World News - FKT Updates
John Kelly Blazes the Damascus Dash in Under Seven Hours
There is a particular kind of morning that feels made for running. The air is clean after days of rain, the trails are soft underfoot, and the world seems to have been scrubbed fresh overnight. That was the morning John Kelly stepped out from Boots Off just after 9 AM on 29 May 2026, pointed himself at the Damascus Dash, and got to work.
A week of heavy rainfall had left the trail in surprisingly fine condition. Water sources were running full and generous, the kind of abundance that a fell runner learns to appreciate before the landscape changes its mind. Kelly took full advantage, refilling his bottles at a tent site between the Vandeventer and Iron Mountain shelters, then again at the pipe springs just before Cross Mountain, and once more at Low Gap. Each stop a small, calculated act of self-management on a route that demands respect.
For much of the run, the conditions played in his favour. The trail flowed, the early miles ticked by, and the route unfolded with the rhythm that comes when body and terrain are in agreement. But the afternoon had other ideas. The heat built steadily, and somewhere in the closing stages Kelly ran dry. That final hour became a test of a different sort, the kind where forward motion is less about fitness and more about stubbornness and the knowledge that the end is close.
Fortunately, the Damascus Dash is merciful in its final miles. From the high point onward it tips mostly downhill, and Kelly leaned into that gradient, pushing through the discomfort to cross the finish in 6 hours, 55 minutes and 17 seconds. It is a time that speaks to both the quality of the effort and the unforgiving honesty of a long day in the hills.
For anyone who has ever wrestled with thirst in the back half of a hard run, knowing that the legs are willing but the body is crying out, Kelly's finish will resonate. He held it together when it mattered, which is ultimately what this sport asks of everyone who steps onto a trail and dares to find out what they are made of.
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Started from Boots Off a bit after 9 AM on a really nice morning after a week of quite a bit of rain. Trail was in great condition and water sources were flowing pretty well. Refilled at a tent site between Vandeventer and Iron Mountain shelters, and at pipe springs just before Cross Mountain and at Low Gap. Afternoon got hot and I ran out of water and struggled in the last hour, but fortunately it's mostly a downhill cruise from there.
John Kelly
Published: 1 Jun 2026
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